A rejuvenating wellness experience is set to take over Multyfarnham Community Centre on Sunday, 9 March.
Brought to you by CK Recovery as part of International Women’s Day, the unique opportunity to refresh and rejuvenate awaits as a special wellness event will bring together leading experts in fitness, mindfulness, and holistic health. Whether you are an experienced wellness enthusiast or just beginning your journey, this event offers something for everyone.
The event will feature a variety of activities designed to nurture the body, mind, and spirit. Attendees will enjoy yoga sessions with Aoife McGahern, aimed at stretching and relaxing the body, and meditation and mindfulness sessions, which will provide an opportunity to clear the mind and soul. Fitness and nutrition will also be a key focus, with expert-led workshops from G Max Fitness and Katie Murphy (Wolfhound Fitness) offering guidance on maintaining a healthy lifestyle.
For those looking for a more structured workout, N91 Pilates will lead pilates sessions that provide a full-body workout. Meanwhile, food lovers can participate in a cooking class hosted by Maria Harte, offering inspiration and practical tips for healthier eating habits.
In addition to physical wellness, the event will highlight the importance of holistic health. A series of wellness and holistic talks will be led by Michelle (Grow and Bloom), Grace Wild Wisdom, Alan Kane, and others, providing valuable insights into mental and emotional well-being. Attendees will also have the chance to receive beauty and skincare advice from Angela Greene Aesthetics.
A special highlight of the event will be Lauren Egerton, who will share her expertise in holistic wellness, combining her personal experience with a passion for helping others achieve balance and well-being.
Beyond the scheduled activities, the event aims to foster a sense of community and connection. Participants can kickstart their morning with a warm cup of coffee from Milkmans Mug and enjoy a nourishing lunch provided to keep them energised throughout the day.
For those looking to extend their wellness journey beyond the event, Gerri’s Place offers a peaceful retreat with yoga, meditation, and holistic therapies designed to support mental and emotional well-being. This serene space provides the perfect environment for relaxation and self-care.
Whether you’re seeking practical fitness tips, mindful activities, or an opportunity to connect with like-minded individuals, this event promises to be a fulfilling experience for all. For tickets, click here
