Rachael Waldron is as bendy as she is zen, and you may have to do a double take when she tells you she has retired from work, albeit early.
The Westmeath woman has been teaching meditation for over 30 years. Now, she is welcoming everyone over the age of 18 to stretch and decompress with her every Sunday morning, starting the week in a calm and relaxed state and, perhaps in the process, picking up some of her vitality.
