Save Your Heart, Lose Weight and Help Save the Planet is a new book by Sonna-based Dr Charles Byrne which claims to ‘revolutionise’ how we think about our health. Dr Byrne trained in psychiatry at Western University in Canada and worked for many years as a consultant psychiatrist and clinical director of Roscommon mental health services in Ireland.
It was after he retired however that this story, based on his own experiences, began.